Dec 4, 2013

Day 21: Lukas Duncan



From just over 3 weeks from the 2013 North Americans...




To just a couple of days out from the show...




To his current 300 plus off season form...





And compare that to how he looked in 2009...




The 24 year old relative newcomer from Columbia, MO came on big in 2013, really getting his name out there with the benefit of social media (you can follow Lukas on Facebook, YouTube, Twitter and his website).

The big guy (he gets all kinds of swole off season) didn't place that well at the 2013 North Americans - he finished 16th - but he did make a splash on the circuit and is certainly one to watch in 2014 and beyond!








3 comments:

muscleartist said...

He big gut and wide waist won't get him anywhere, sorry.

Anonymous said...

There's a lot of hard muscle there. The man's a monster, aesthetically pleasing shape or not.

Cochynolo said...

His big roided gut is his best asset and he knows it. Keep growing Lukas.

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